Fiona's Pilates
Flexibility, endurance, strength
Lechlade Pilates
Mixed Ability Pilates
Pilates improves and optimises posture, gait and flexibility. It also helps protect against osteoporosis, is gentle on vulnerable joints and focuses on improving balance giving you confidence for everyday activities.
Location
Lechlade Pavilion
Day
Tuesday 6pm and 7pm
Next Course
Every Tuesday £6.00 per session
Location
Shellingford Village Hall
Day
Wednesday 6pm and 8pm
Next Course
Every Wednesday £6.00 per session
Location
Faringdon Leisure Centre (contact Leisure Centre for information)
Day
Every Monday at 11:00am
Every Wednesday at 10:30 am
Location
Quenington Village Hall
Day
Wednesday 13:45
Next Course
Every Wednesday £6.00 per session
Intermediate Pilates
A more challenging and faster paced, focused on holistic body toning, building greater strength and stamina. Integrates some more classical Pilates exercises from Joseph Pilates' original repertoire.
Location
Pilates Studio Shellingford
Day
Monday 8pm
Next Course
Currently full, please contact me for more information
Location
Lechlade Trout Fishery
Day
Tuesday 11am
Tuesday 8pm
Next Course
Every Tuesday £6.00 per session
Location
Quenington Village Hall
Day
Wednesday 12:30
Next Course
Every Wednesday £6.00 per session
Location
Shellingford Village Hall
Day
Wednesday 7pm
Next Course
Every Wednesday £6.00 per session
Over 50 Pilates
Pilates improves and optimises posture, gait and flexibility. It also helps protect against osteoporosis, is gentle on vulnerable joints and focuses on improving balance giving you confidence for everyday activities.
Location
Lechlade Trout Fishery
Day
Tuesday 9:00am and 10:00am
Next Course
Every Tuesday £6.00 per session
Small Class Pilates for Beginners
These classes are held in my Pilates Studio in Shellingford and are limited to 4 people. The classes will start at beginners level and will progress at the pace of the group
Location
Pilates Studio Shellingford
Day
Monday 7pm
Next Course
Currently full, please contact me for more information
Small Class Pilates for Over 50 Beginners and Osteoporosis Friendly
Location
Lechlade Trout Fishery
Day
Tuesday 12:00pm
Next Course
Every Tuesday £6.00 per session