Fiona's Pilates
Flexibility, endurance, strength
TESTIMONIALS
"I started Pilates classes with Fiona less than a year ago, having had persistent sciatica after a back lesion, kept at bay by swimming and other activities. However over recent months I have noticed a slow but steady improvement in my condition and far less discomfort.
I am in my later years but unexpectedly I now feel straighter, stronger and in tighter control of my core. Thank you Fiona you have made a big difference to me."
- Patsy
'Fiona's classes are like a weekly rejuvenation. She tailors the class to varying levels which ensures everyone in the class can push themselves to suit their needs. You leave feeling like you've worked hard but also more relaxed, centered and stretched!'
- Rebecca
We had amazing Pilates classes with Fiona. Her teaching was varied and could teach all levels from easy to difficult to stretch us. She always checked that we were doing the correct positions and listened to our individual needs . Fiona has a positive approach to teaching and we all felt marvellous after her class.
- Anne
Fiona has a very relaxing manner about the way she teaches, but it screams success and progression, she fills people with confidence!
I couldn't recommend Fiona any more. She's polite. Friendly and enthusiastic about what she LOVES ...Pilates!"
Pilates classes with Fiona are great; she is supportive, kind and encourages you with new routines, I can certainly feel a real difference in my strength.